This app is the next level in your Fitness Journey. Learn time tested athletic training, calisthenics, strength training, mobility, yoga and other fitness concepts. Join Brysen French and learn what your body and mind is capable of. Learn breathing techniques, running and sprint form as well as, nutrition and fasting. This app is the evolution from a life time of high level sports training to becoming a strong, well rounded and healthy adult. The Foundations Series Course is a comprehensive fitness resource designed to be accessible to all. Take the journey today and expand your fitness tool box.
This is what you have been waiting for?
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Fitness and Mind is free of charge. Should you use Fitness and Mind app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
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